Homing in on (Positive) Thoughts
http://en.wikipedia.org/wiki/R._N._Taber
Being at home a lot, even working from home, especially
if you live alone, can put a strain on even the most stoic among us. Social
interaction, to a greater or lesser extent, is part and parcel of human nature;
imposing restrictions, in any shape or form, is bound to cause some frustration
and distress. “It’s all very well for the Government to tell us all to stay at
home more,” a neighbour commented angrily, “… but if you are elderly and live
alone, what can you do but watch TV, and that’s mostly doom and gloom
these days.”
Well, there is lots we can do at home if we put our minds to it and, no, I don’t just mean the housework.
Those fortunate to have a
garden and be fit enough to tend it, can spend more time getting it ready for
spring; indeed, any form of creativity, be it drawing or, painting,
sowing, knitting, whatever … can prove an enjoyable distraction.
Ah, but what if (like me) you have no garden and are into
none of those things, for whatever reason?
Well, there is always imagination; we all have it, and
even those who claim to have none may well be pleasantly surprised if they just
sit back, relax, and give mind-body-spirit a free rein, refusing to let any stubborn
obstacles - like negative thinking - get in the way.
HOMING IN ON POSITIVE THOUGHTS
A
tiny bird flew off my duvet
to
perch on my shoulder and sing
love
songs in my ear
A
green leaf flew off my curtains
bringing
tidings of hope’s brighter
eternal
spring
A
black cat leapt up from my sofa
into
my arms, as if to assure us both
it’s
OK to dream on
A
loved-one’s photograph on hand
winked
as if to say it’s rooting for me
in
another life
Encouraged,
a stranger in my mirror
let
years fall away, past-present-future
but
another day
I went for a stroll just for the joy of it,
less daunted by a scary Here-and Now,
though as wary still
Mask
on my face, but a lively spring
in
my step, ready to give any pandemic
a
run for its money
Copyright R. N. Taber 2020
Labels: anxiety, Covid-19, creative therapy, fear, human nature, human spirit, imagination, inspiration, life forces, love, mental health, mind-body-spirit, pandemic, personal space, poetry, positive thinking, stoicism