Regular readers will be aware that I have a history of depression since early childhood. (In those days, depression in children was barely recognized and usually looked upon as a predilection for tantrums.)
Today’s little poem was written while I was still recovering from a serious nervous breakdown some 30+ years ago. I recently discovered and (slightly) revised it after struggling to decipher a page of scribble in an old exercise book. It may not be one of my better poems, but served me well at a time when my self-esteem was at rock bottom and I needed to find a way back into the general swim of everyday life.
At the time, I felt very isolated, not least because I recognized that I was not mentally fit for purpose and there was little real help to be had, especially from the medical profession. At the same time, two former work colleagues were very supportive, and for that I will always be very grateful, while writing as a form of creative therapy helped me worth through the worst of my external anxieties. In time, I was able to take on a new job, rebuild my life and look forward in hope instead of back in distress.
Family members and some friends chose to ignore the act that I was mentally ill, as many people do because it embarrasses them and/or they haven't a clue how to proceed. Yet, we all need a support network at times, especially when we are ill.
I once worked with a colleague who could not bear to discuss anything relating to illness, and there are many who feel the same way. Human nature? Perhaps, or perhaps sheer selfishness at not wanting to get involved and expected to go the distance with someone when we would much rather stay in our comfort zone.
Whatever, I owe my support network more than I could ever hope to express in words. Thanks to them I got my life back. Isn't that worth going the distance with someone for ... ?
O-N-E, POTENTIAL FOR MULTIPLICATION
Where one is in a minority,
one deserves a voice
for its colour, creed, sex
or sexuality
Where one is in a minority
one deserves a choice
for its colour, creed, sex
or sexuality
Where one is in a majority,
one needs to listen
to minority voices if only
for its sanity
Where one is in a majority,
one needs to respect
issues of colour, creed, sex
and sexuality
In a minority or majority,
one plays its part
in whatever we have to say
for ourselves
In a minority or majority,
one deserves better
than being shouted down
by anyone else
Copyright R. N. Taber 1982; 2014
Labels: global consciousness, hope, human, humanity, inspiration, life, love, mental health, mind-body-spirit, nature, nervous breakdown, poetry, positive thinking, relationships, society, spirit, support networks