Close Encounters with Dark Forces
Many years ago, I had bad nervous breakdown in the course of which I was referred for professional psychiatric help, but it was too little too late and was no help at all. Fortunately for me, I was able to lean on the kindness of several wonderful people who barely knew me but saw their way to helping my despairing mind-body-spirit find a way through the scary darkness of depression and despair into the light of a new day.
It was several years before I felt able to work again, and trying to find a job after a mental breakdown can easily cause another. I came up against brick wall after brick wall until I found an Equal Opportunities organisation that lived up to its name and eventually found a job from which I would retire twenty-five years later. Sadly, that same organisation no longer exists, but there are even more people out there now, stuck in that same scary darkness from which I managed to escape...and my heart goes out to each and every one of them. Hopefully, they will find that inner strength (which never quite abandons us even when we think it has) to ask someone, anyone for help; that person may not have a clue how to help at first, but the very fact they have listened and you have asked is the best possible start a depressed person can make on mind-body-spirit's journey home.
Man, woman or child...never, ever think there is any shame in asking for help.
Labels: depression, despair, hope, human nature, human spirit, kindness, life forces, love, mental health, mind-body-spirit, nature, personal space, poetry, positive thinking, self-awareness, society, stress, survival